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Meet Laura

Hi, I'm excited you're here! I am a functional lifestyle coach helping anyone who wants to feel and function their best by identifying the root cause of their health concerns and creating and executing a plan specifically tailored to their unique situation. If you are motivated to transform your health through diet and lifestyle but aren't quite sure of the next steps or have tried everything and cannot seem to get results, you are in the right place. I will meet you where you are at and partner with you to get you to where you want to go!

Enjoying Outdoor

Feel and Function Your Best - Your Health is in Your Hands

Laura Fuller
Functional Lifestyle Coach 

So, what is Lifestyle Coaching?

As you likely know, the actions small and large that we take on a daily basis affect the way we feel and function as well as our likelihood of experiencing health problems. Nothing is static in this world, including us! We are always moving towards or away from better health. As a lifestyle coach, I can help you identify and implement the next best lifestyle focused steps towards your health goals. I am here to investigate, educate and motivate you!  

A functional perspective...

There are many philosophies in our modern healthcare landscape and the one I have resonated most with over the years is that of functional approach. This is basically a lens that any type of healthcare provider can adopt that takes into account each person's unique health situation, treats them as a whole person rather than focusing on their condition and looks for the root cause rather than addressing what may appear to be unrelated symptoms. 

You are unique

Your current health picture is shaped by your unique health history, health experience and lifestyle. There is no existing protocol for your exact health situation. This is what we will partner to create by bringing together your expertise in your body and my expertise in creating health through systems and natural strategies.

All things matter

Everything is connected. All aspects of your life and health are integrated and cannot be separated. They all impact and are interdependent on one another. For this reason, we will focus on you as a whole person, taking into consideration the context of your life as it relates to your health.

Root cause resolution

Symptoms and even diagnoses can be looked at as branches on a tree. They are a clue to something deeper, the root. We will be looking for the connections between all of your branches to identify a root cause. By focusing on solutions to the root, often multiple branches will be addressed at the same time.

Contact

"You are unique and all things matter"

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